DETAILS...
Supporting formats...

Video Formats:

* Rmvb(.rm,.rmvb)
* MPEG4(.mp4)
* 3gp(.3gp, 3g2)
* Game Psp(.psp)
* MPEG1(.mpg, mpeg)
* MPEG2 PS (.mpg, mpeg, vob)
* MPEG2 TS (DVB Transport Stream)
* Ms ASF(.asf, .wmv)
* Ms AVI(.avi)
* Macromedia Flash video FLV (.flv)
* Real Video (rm)
* Apple Quicktime(.mov)
* FLIC format(.fli, .flc)
* Gif Animation(.gif)
* DV (.dv)
* Matroska (.mkv)
* ogm (.ogm)
* Video Formats Dx9 Directshow can open

AUDIO FORMATS...

* CD audio(.cda)
* MPEG audio(.mp3, mp2)
* Ms WAV(.wav)
* Ms WMA(.wma)
* Real Audio (.ra)
* OGG(.ogg)
* Amr audio(.amr)
* AC3(.ac3)
* SUN AU format (.au)
* Macromedia Flash embedded audio(.swf)
* Audio Formats Dx9 Directshow can open

There are many more formats it supports..

It can convert from any format given above to anyone of them...